Do you feel sad, unhappy or withdrawn?
Does life seem overwhelming or unfulfilling?
Have you lost a loved one?
Do you have trouble sleeping or are you sleeping too much?
Has your appetite or weight changed?
Are you often cranky or angry?
Do you feel alone or hopeless?
Have you lost interest in things that used to bring you joy?
Are others bullying you?
Have you experienced trauma that continues to affect your life?
If you answered yes to some of these questions, you should consider psychotherapy or Mindfulness Coaching.
At the Child & Family Center, we have a team of qualified therapists and psychologists so that you can find the right person with whom to start your journey toward wellness. We offer evidence-based treatment to help you feel better as soon as possible. You can feel safe and secure about the confidential services you receive from our seasoned professionals who have had a lot of experience helping others in similar situations.